Welcome to Mindful Connect. My practice is currently full and I am not accepting new clients. Please check back for future availability or contact me to inquire about a waitlist. Existing clients can continue to book appointments below.
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Jenny Powell is an engaging and dedicated registered social worker with over 20 years of clinical experience supporting children, adolescents, parents, and individuals. Her diverse background spans healthcare, education, child welfare, and youth justice settings, where she has empowered people through life’s challenges with compassion and expertise.
With advanced training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Jenny takes a creative and playful approach to evidence-based techniques. Whether helping a child untangle big feelings, guiding teens to reframe unhelpful thoughts, or supporting parents in navigating family dynamics, she tailors strategies to fit each unique need.
Known for her relatable and thoughtful approach, Jenny helps families make sense of difficult behaviors while fostering stronger relationships and building children’s confidence.
Originally from Nova Scotia, Jenny has called Waterloo home since 2007. She finds joy cheering on the sidelines of football games, coaching basketball, or relaxing around a campfire with her husband and two children.
Jenny Powell is an engaging and dedicated registered social worker with over 20 years of clinical...
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